CBT probably reduces fear of falling in older people living in the community

The effect sizes were small and potentially not clinically relevant. This may be a result of the underlying cause of the fear. If the concerns reflect a realistic and appropriate appraisal of one’s risk of falling, these people could well be treated using structured exercise and balance training programmes. However, if the concerns are indicative of maladaptive processes, it becomes essential to suggest psychological interventions such as CBT, along with exercise, to overcome the fear.