Achieving Zen in general practice? Shake that stress off – and laugh

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Achieving Zen in general practice? Shake that stress off – and laugh

Lucy O'Hagan photo

Lucy O'Hagan

Carrying the elephant
When you feel the weight of a patient’s troubles on your shoulders, you might imagine lifting it up and giving it back to them

Lucy O’Hagan shares what works for her in the quest for inner calm in everyday, chaotic practice

My qi-gong master tells me to jump between consults. If you feel it in your body, shake it out I do locums in the most high-needs, disorganised,