Many people travel to high-altitude destinations, meaning clinicians are often faced with questions about how to prevent and treat altitude illness. Update your knowledge with this New Zealand Society of Travel Medicine summary of updated evidence-based guidelines with comments by senior lecturer Jenny Visser – it outlines the best prophylactic regimens, diagnostic approaches and treatment protocols for acute altitude illness
Using Lightning Process to break cycle of fatigue in long COVID
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In print
Mental health
Using Lightning Process to break cycle of fatigue in long COVID
Wednesday 29 January 2025, 12:25 AM

Track cyclist Nicole Shields used the Lightning Process to recover from long COVID; just months later, she won an Olympic silver medal [Image: Supplied]
This article discusses the Lightning Process, which is being found to be effective for some people with long COVID, with no harms reported
This Practice article has been endorsed by the RNZCGP and has been approved for up to 0.5 credits for continuing professional development purposes (2 , Educate small, BACK panel - grey
References
1. Baker M, Lorgelly P, Crossan J, Tate W. Long COVID – Are we taking it seriously enough? [webinar] The Helen Clark Foundation, 3 April 2024.
2. Arroll B, Moir F, Jenkins E, et al. Long COVID: An audit of 12 cases of long COVID following the Lightning Process intervention examining benefits and harms. Journal of Family Medicine and Primary Care 2025; in press.
3. Parker P, Aston J, de Rijk L. A systematic review of the evidence base for the Lightning Process. Explore (NY) 2021;17(4):372–79.