Reflecting on our experience: The power of ‘letting it out’

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Reflecting on our experience: The power of ‘letting it out’

Lucy O'Hagan photo

Lucy O'Hagan

Journal and pencils CR Jess Bailey on Unsplash
Write it all down. Uncensored. No judgement [Image: Jess Bailey on Unsplash]

Reflective writing is a powerful tool for health professionals to process and release the experiences they encounter daily, says Lucy O’Hagan

You may, of course, want to destroy what you have written I have been very fortunate to know Gillie Bolton, the British researcher, educator and