Goodfellow gems #146

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Goodfellow gems #146

Bruce Arroll

Bruce Arroll

Habit tracker. Prophsee journals on unsplash

Tiny habits: a new way to change behaviour

Director of the Behavior Design Lab at Stanford University BJ Fogg says that you cannot rely on motivation to develop good habits.1 They have to be nu
References

https://bit.ly/3fTE2gC (RNZ, 3.10pm, 10 February 2021)