Affirm yourself: It may keep anxiety from wreaking havoc with your life

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Affirm yourself: It may keep anxiety from wreaking havoc with your life

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Vanessa Weenink

School backpacks, bags
First days are inevitable and sometimes scary, but they lead to the next steps in our lives and careers

FIRST YEAR

This year we welcome to New Zealand Doctor|Rata Aotearoa first-year GP registrar ‘Dr Cat’ to report regularly on the highs and lows of learning to become a GP

The first day. They are small, simple words, but they can cause me such anxiety. Throughout my life I have had many first days: when medical school