Winter warmer: Wellness tips to beat the winter blues (and that virus)

We are on our summer break and the editorial office is closed until 18 January. In the meantime, please enjoy our eclectic Summer Hiatus series, curated by our journalists from content published throughout the year by us or publications we share content with.

Happy reading

From Fiona Cassie: Is one of your oft-repeated New Year resolutions to take better care of yourself? Maybe check out our Winter Warmer feature for some tips. Okay I know it is now summer…but looking after yourself is always in season.