Leigh O’Brien

Dementia is an incredibly destructive disease that puts a considerable strain on those who develop it, their friends and family, and the healthcare system. Dietitian Leigh O’Brien discusses the role of diet in preventing and managing cognitive decline, plus how to encourage those with dementia to eat more of the right foods

Dementia is an incredibly destructive disease that puts a considerable strain on those who develop it, their friends and family, and the healthcare system. Dietitian Leigh O’Brien discusses the role of diet in preventing and managing cognitive decline, plus how to encourage those with dementia to eat more of the right foods

Many factors contribute to overall wellness – exercise, not smoking, managing stress and getting adequate sleep. We instinctively know that nutrition does too. Dietitian Leigh O’Brien explores the emerging evidence that our gut microbiome may also play a role