Winter warmer: Wellness tips to beat the winter blues (and that virus)

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Winter warmer: Wellness tips to beat the winter blues (and that virus)

Woolly socks, winter warmers, cat, warmth
There’s nothing like a cute cat to help in the relaxation process

It’s cold, it's wet and a global pandemic keeps lapping at our shores. So, we at New Zealand Doctor|Rata Aotearoa thought it was time for a winter warmer. Southern correspondent Fiona Cassie shares some tips to inspire feel-good activities from GPs and nurses for winter wellbeing, 2020 style [Winter giveaway details at the end of the article]

The year 2020 had such a nice ring about it. But thoughts of 20:20 clarity have receded as this year has brought the unexpected for GPs and nurses – p