General practice folk – be kind to thyselves

Protecting yourself from COVID-19 so you can keep caring for others is a major focus for health professionals in this one-ina-century crisis. Auckland psychiatrist Tony Fernando says the focus must also be on self-care. Dr Fernando has a special interest in self-compassion and self-care
for health professionals. He shares some tips on how to be kind to yourself amid the COVID-19 pandemic with Fiona Cassie