Specialist GP Nikki Vadgama provides some tips to make your next paediatric eczema consult easier. She includes a review of new guidelines, resources, websites and medications for paediatric eczema management
Wednesday 14 August 2024, 12:45 AM
Goodfellow Gems #190
Wednesday 29 March 2023, 12:43 AM
[Image: Fabian Møller on Unsplash]
“Two ways of breathing to improve mood and anxiety”
Researchers from Stanford University reported how 2 types of breathing for 5 minutes per day were better for mood and anxiety than mindfulness meditat
References
- tinyurl.com/CyclicBreathing (RNZ, 29 January).
- tinyurl.com/CyclicBreathing2 (Cell Rep Med 2023;4[1]:100895).
- healthline.com/health/box-breathing (Healthline, Box Breathing).
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