Abdominal bloating, distension and wind trouble a great many people

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SUMMER HIATUS

Abdominal bloating, distension and wind trouble a great many people

Abdominal breathing
Abdominal breathing technique reduces the use of chest musculature and the consequent entry of air to the oesophagus or stomach

We are on our summer break and the editorial office is closed until 14 January. We hope you enjoy this article which is part of Summer Hiatus, an eclectic mix from our archives throughout the year, The Conversation and other publications we share content with. Please note the comment function has been turned off while we are away. Happy reading

GASTROENTEROLOGY Abdominal bloating, distension and wind are common symptoms, and difficult to manage. Auckland gastroenterologist Alan Fraser take, Abdominal breathing sitting, Abdominal breathing sitting